Apps with Relaxing Sleep Music That Help With Baby’s Sleep

There’s nothing like a good app with relaxing sleep music to help your baby rest better.

If you’re a mother, you know how much of a challenge your baby’s sleep can be.

Spending many nights awake trying a thousand and one things, like carrying your child in your arms, humming soft songs, walking around the house, etc.

But the good news is that there are digital tools that can help with this task!

Keep reading and discover apps with relaxing music that can be great for helping to calm your baby and who knows, help you rest too!

1. Apps with Cool Music

BetterSleep App

BetterSleep (formerly Relax Melodies) has a variety of relaxing sounds, such as rain, binaural beats and even womb sounds, which babies love!

And best of all: there are more than 300 options, with music, meditations and bedtime stories.

You can choose the sounds that calm your baby, creating a perfect environment for their sleep. In addition, the app has sleep monitoring, which helps you better understand how your baby’s sleep (and yours!) works.

The app is super complete, with meditations, stories and features such as timers and bedtime reminders.

If you’re looking for a tool with relaxing sleep music and want to help your baby truly relax, BetterSleep is an incredible choice!

Headspace App

Headspace is famous for being one of the best meditation apps, but what many people don’t know is that it also has amazing playlists with relaxing sleep music, including for children.

What stands out about Headspace is that it has a super gentle approach. The narratives and soft music help create the perfect environment for relaxation.

In addition, the app has guided meditations and calming sounds. It is also great for older children who can already understand a bedtime story.

If you are looking for an easy and enjoyable way to introduce relaxing music to sleep, this app is a great option for creating a relaxation routine for the whole family.

Sleep Cycle App

Sleep Cycle is well-known as a sleep tracking app, but what many people don’t know is that it also offers soothing music for sleeping.

With Sleep Cycle, you can choose between calming sounds, such as white noise and ASMR, to lull your baby to sleep.

The app also tracks sleep, so you can track how the night went and see if what you chose really helped improve your baby’s rest.

In addition to being an app that helps you relax, Sleep Cycle also has a smart alarm clock, which wakes you up at the ideal time, without that startle or feeling tired.

If you’re also trying to improve your family’s sleep quality, this app is an excellent option!

Sleep Sounds App

Sleep Sounds is that simple app that surprises. A careful selection of relaxing sounds that help both adults and babies fall asleep quickly.

It has a little bit of everything: rain sounds, nature sounds, white noise, soft melodies and even mixes that you can customize to your liking.

The timer makes things much easier. You choose how long the sound will play and that’s it, it turns off by itself while everyone else is already in the world of dreams.

And the best part: everything is free and hassle-free.

2. Exclusive Features of the Apps

In addition to the variety of relaxing sleep music, these apps have some functions that really help you in your daily life:

• Timer: Great for leaving it playing until the baby falls asleep.
• Offline modes: Perfect for traveling or when you don’t have internet.
• Personalization: Create soundtracks with specific sounds that calm your baby.
• Sleep Monitoring: Track how your baby (and you!) are sleeping to understand patterns.
• Guided Meditations and Stories: Offer more than just sounds, providing calming narratives or guided relaxation.

And the best part? Some allow you to save your preferences, so each night is easier.

Timer and Sleep Tracking (Google Source)

3. What’s the Ideal App for my Baby?

That’s the golden question, right? But the truth is that each baby is unique.

The secret is to test. Start with an app that has a good variety and observe how your baby reacts. Sometimes, just changing the relaxing sleep music can make a huge difference.

The secret is to always test carefully and patiently.

4. How to Maximize the Efficiency of Apps

In addition to playing relaxing sleep music, there are some things you can do that helped a lot.

Check out these tips:

• Create a calm routine before bed, with low lights and a warm bath.
• Avoid very strong stimuli before bed (no television or noisy toys).
• Keep the environment cool, dark and quiet, leaving only music in the background.
• Maintain consistency: use the app (or music) at the same time every night to create a pattern.
• Also use for naps: the app can help create a positive association with sleep during the day too.

5. How Relaxing Music Can Help

Relaxing and soft music for sleeping has a great influence on our brains, and on babies’ too!

Soft, repetitive and low-frequency sounds help to slow down and calm the nervous system. The body understands that it is time to rest.

For babies, this soft music creates a positive association with bedtime, acting as a familiar signal that it’s time to relax and prepare for sleep.

This can help establish a calming and predictable routine, making the transition to rest easier.

Conclusion

Motherhood is one of the most beautiful phases of life, but it is also full of sleepless nights.

So if a simple piece of relaxing music to help you and your baby get a more peaceful night’s sleep, it’s definitely worth a try.

Navigating baby sleep challenges is common, and apps with relaxing music offer a simple solution.

These tools use soothing sounds to create a calm environment, helping both babies and parents find better rest.

Experimenting with different apps and incorporating relaxing music into your routine is a practical step.

We hope these suggestions help bring more peaceful nights to your family.